Change your Morning, Change your Life!

“Every day we are born again. What we do today is what matters most.” – Buddha
Your Trusted Partner

About the Mission
At Five Seasons, we believe that:
- We must make visible modern day environmental stressors not known even 100 years ago if we are going to reclaim our health and protect our children.
- Sustainable solutions based on diet and lifestyle have been proven to be a more effective and long-term way of resolving everyday health complaints.
- Everyone deserves to be empowered to make informed decisions when it comes to their healthcare.
- Each of us is perfectly whole, and a conscientious approach to healthcare will always support a balance of mind, body, and spirit. Â

I'm glad you're here and happy you've found me!
My mission in this field started when I started being honest with myself and refused to accept the standard solutions offered to me for my own health challenges. After setting out and discovering how to access and align with my own built-in resources, the story of my health (and my life) changed.
After witnessing in countless others the power of what the human body is capable of, I now have an indomitable will to share these enabling health strategies with you. Health transformation occurs as both a result of what we do and what we don’t do. I work with folks like yourself to help cut through the overwhelm, get clear on the steps needed to take care of your health and set up some seriously effective strategies to implement proven solutions.
We are ALL Diamonds Worth Polishing, and I am So Excited to be going on this Journey with you!
We’re in this Together!
Courtney






What we do....
We take a Systems-Based Approach to Address Root Causes.

Reset Your Metabolism
Resetting your metabolism and releasing excess inflammatory fat stores is one of our first, favorite steps to take with new clients. Quick, remarkable and measurable wins are only a few short weeks away.

Balance Your Hormones
Hormone imbalances are rarely due to a deficiency. They are usually secondary to 1 of 4 main culprit causes: blood sugar spikes, poor utilization of fats, lack of diversity in your gut bacteria, and poor ability to detox. We fix all this.

Build Your Immunity
We recognize that at least 70% of your immune system is located in your gut - specifically your gut wall! We work to regenerate this power-house ecosystem to build your immune tolerance and immune reserves.
How we do it....
Our Systems that Heal Method offers a proven & predictable outcome.
Program Solutions
In the beginning of your care plan, careful sequenced programs guide you through a process of developing your foundation
Personalized Nutrition
Targeted nutrition helps support the body's key organ systems through its initial adaption and transition.
Educational Empowerment
Careful consideration of what you need to know to help you in the long run. Learning the WHY behind the WHAT ensures your long-term success.
Diagnostic Lab Evaluations
Objective baselines and retesting over time evaluates the positive outcomes of your health plan.
Diet & Lifestyle Guidelines
Driving dietary and lifestyle choices knowing they are "change agents" and affect the way your genes are expressed will ensure your longterm success.
Group & 1-on-1 Support
Embarking on change takes courage and discipline. Being part of a like-minded community offers favorable outcomes!
ON A MISSION TO CHANGE LIVES
Get Better Results with a Step-by-Step System and the Knowledge of Why


Don't forget your Mourning
Routine!
