Courtney Jonson

Categories
Sugar, Stress & Hormones
Courtney Jonson

What does “Low T” mean to you?

Andropause, “Low T”, typically occurs between ages of 40 and 60 and is associated with a variety of symptoms including changes in body composition, mood, energy levels, sex drive, muscle tone, and overall vigor.

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The Ketogenic Diet
Courtney Jonson

Five Sources of Fuel

Let’s review the five main fuel sources of the body and which one the body is going to preferentially burn first!

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Gut & Brain Health
Courtney Jonson

Healthy Hormone Balance

The Human Endocrine System The human endocrine system is extremely complex and powerful network of organs that work together forming feedback systems with the intent

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Functional Medicine
Courtney Jonson

Functional Blood Chemistry

Discover the Nutritional Story In Your Blood Test THERE IS NO OTHER SCREENING TEST that is more efficient, effective and affordable than a comprehensive blood chemistry

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Autoimmunity
Courtney Jonson

Inflammation & Autoimmunity

When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. Supplemental resveratrol is derived from

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Autoimmune disease diagram
Autoimmunity
Courtney Jonson

Preventing and Reversing Autoimmune Conditions

GREAT NEWS Current research in understanding the mechanisms that drive the progression of autoimmune conditions such as Hashimoto’s, Celiac Disease, Rheumatoid Arthritis, MS, etc. has led to treatment protocols and strategies

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Courtney Jonson Ketogenic Diet
The Ketogenic Diet
Courtney Jonson

What is the Ketogenic Diet?

A QUICK GUIDE to the Ketogenic Diet A ketogenic diet is a very low-carbohydrate way of eating that delivers moderate amounts of high-quality dietary protein

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brain health
Gut & Brain Health
Courtney Jonson

Resolving Brain-Related Disorders

We are experiencing an epidemic of brain-related disorders in the industrialized world. Consider the following: One in eight seniors develops Alzheimer’s disease. One in eight

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Leaky Gut Picture
Gut & Brain Health
Courtney Jonson

What is Leaky Gut Syndrome?

What is Intestinal Permeability (Leaky Gut)? Many environmental triggers cause inflammation in the gut, which eventually leads to intestinal permeability, or “leaky gut.” Leaky gut

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Detoxification
Courtney Jonson

Chemical Toxicity

It’s amazing how toxic the standard American household is. Chemicals that are toxic to the brain, immune system, hormonal system, liver, and more are in

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Detoxification
Courtney Jonson

This is your Brain…on SUGAR

Don’t be Mistaken…Sugar is a DRUG & is ADDICTING THERE IS NO sugar-coating the truth about the 200 lbs of sweet stuff each American consumes each

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Gut & Brain Health
Courtney Jonson

All disease begins in the gut

More than 2000 years ago, Hippocrates said “all disease begins in the gut.” We’ re only now beginning to discover just how right he was. Gastrointestinal (GI) function is vital

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Gut & Brain Health
Courtney Jonson

Is your brain on fire?

Do you suffer from brain fog — that spacey, detached feeling like your head is in a fish bowl? Do you suffer from depression, or does

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Five Seasons Functional Medicine Tree
Functional Medicine
Courtney Jonson

Why Functional Medicine?

Today, I would like to share a few words with you about what it has been like for me, professionally, to work a medical practice

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