Why It’s Crucial to Distinguish Between Hashimoto’s and Glandular Hypothyroidism
By understanding the underlying factors contributing to PCOS, we can develop personalized strategies that promote healing and restore balance.
Autophagy, from the Greek for “self-eating,” is a sophisticated cellular process that plays a critical role in maintaining homeostasis and promoting longevity.
Not all functional medicine practices are the same. This post will help you identify five key red flags that can indicate whether a practice is the right fit for you.
Understanding the connection between insulin resistance, inflammation, and autoimmunity is a powerful tool in taking control of your health.
It’s a staggering statistic: 88% of Americans are metabolically unhealthy. Here’s how to fix it.
Histamine intolerance occurs when the body has difficulty breaking down and metabolizing histamine, leading to an accumulation of histamine in the body.
Plant toxins are naturally occurring chemical compounds produced by various plants as a defense mechanism against herbivores, pathogens, and other potential threats.
Oxalates, or oxalic acid, are naturally occurring compounds found in many plant-based foods. Oxalates are not inherently “bad” for everyone, but they can pose health concerns for some individuals in certain situations.
If you have thyroid symptoms, let’s differentiate whether it’s Hashimoto’s – an autoimmune condition OR it’s Hypothyroidism due to glandular fatigue.
We All Need to be Paying Attention! Nine Mind-Blowing Health Facts! 88% of Americans are Metabolically Unhealthy According to researchers at the University of North
Is Diary Really that Bad for Us? Dairy is one of those foods (like cholesterol and saturated fat) that has been villainized for being inflammatory
The Typical Thyroid Story The thyroid patient has a special place in my heart when it comes to the current status of the healthcare model
Andropause, “Low T”, typically occurs between ages of 40 and 60 and is associated with a variety of symptoms including changes in body composition, mood, energy levels, sex drive, muscle tone, and overall vigor.
Let’s review the five main fuel sources of the body and which one the body is going to preferentially burn first!
Understanding Your Immune System Inflammation gets a bad wrap these days, but let’s be clear – Inflammation is a very important job of the immune
Discover the Nutritional Story In Your Blood Test THERE IS NO OTHER SCREENING TEST that is more efficient, effective and affordable than a comprehensive blood chemistry
Hypothyroidism is Often Over-Looked Are you, or is someone you love, suffering from weight gain, hair loss, exhaustion, constipation, depression, or mental fog? Do you
When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. Supplemental resveratrol is derived from
Did your blood test for a health problem say you’re perfectly healthy even though you suffer from fatigue, brain fog, hair loss, digestive issues, joint
GREAT NEWS Current research in understanding the mechanisms that drive the progression of autoimmune conditions such as Hashimoto’s, Celiac Disease, Rheumatoid Arthritis, MS, etc. has led to treatment protocols and strategies
MOST PEOPLE DON’T KNOW how poorly they feel until they feel better. In fact, most of us don’t recognize that fatigue, digestive problems, aches and pains,
IMMUNITY DEFINED & EXPLAINED A condition in humans that permits innate (hardwired) and adaptive (learned) resistance to disease. The immune system protects us from invasion
Let’s Consider a Well-Formulated Ketogenic Diet Since the majority of calories come from fat on a ketogenic diet, it is crucial to know that the
The Role of Adrenals in Perimenopause Healthy adrenal function is critical for a smooth menopausal transition. When a woman goes thru menopause, she doesn’t stop
A QUICK GUIDE to the Ketogenic Diet A ketogenic diet is a very low-carbohydrate way of eating that delivers moderate amounts of high-quality dietary protein
We are experiencing an epidemic of brain-related disorders in the industrialized world. Consider the following: One in eight seniors develops Alzheimer’s disease. One in eight
According to the theory behind Chinese medicine, human beings are regarded as microcosms of the natural universe. We are subject to the same cycles that
What is Intestinal Permeability (Leaky Gut)? Many environmental triggers cause inflammation in the gut, which eventually leads to intestinal permeability, or “leaky gut.” Leaky gut
It’s amazing how toxic the standard American household is. Chemicals that are toxic to the brain, immune system, hormonal system, liver, and more are in
Don’t be Mistaken…Sugar is a DRUG & is ADDICTING THERE IS NO sugar-coating the truth about the 200 lbs of sweet stuff each American consumes each
More than 2000 years ago, Hippocrates said “all disease begins in the gut.” We’ re only now beginning to discover just how right he was. Gastrointestinal (GI) function is vital
Is this you? Tired, sluggish Feel cold – hands, feet, all over Require excessive amounts of sleep to function properly Increase in weight gain
Do you suffer from brain fog — that spacey, detached feeling like your head is in a fish bowl? Do you suffer from depression, or does
If you read the latest health news, you may have seen the acronym MTHFR popping up a lot recently. MTHFR stands for methylenetetrahydrofolate reductase, an
We all carry trillions of bacteria in our guts, with as many as a thousand different strains. The composition of these strains, or our “bacterial
Feel tired all the time? You may suffer from adrenal fatigue, a condition in which the body has difficulty meeting the demands of everyday stress.
Today, I would like to share a few words with you about what it has been like for me, professionally, to work a medical practice
Are you someone that can’t seem to lose the unwanted fat around your waistline? Does it seem like no matter what you do, trimming the
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