Andropause, “Low T”, typically occurs between ages of 40 and 60 and is associated with a variety of symptoms including changes in body composition, mood, energy levels, sex drive, muscle tone, and overall vigor.
Let’s review the five main fuel sources of the body and which one the body is going to preferentially burn first!
The Human Endocrine System The human endocrine system is extremely complex and powerful network of organs that work together forming feedback systems with the intent
Understanding Your Immune System Inflammation gets a bad wrap these days, but let’s be clear – Inflammation is a very important job of the immune
Discover the Nutritional Story In Your Blood Test THERE IS NO OTHER SCREENING TEST that is more efficient, effective and affordable than a comprehensive blood chemistry
Hypothyroidism is Often Over-Looked Are you, or is someone you love, suffering from weight gain, hair loss, exhaustion, constipation, depression, or mental fog? Do you
When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. Supplemental resveratrol is derived from
Did your blood test for a health problem say you’re perfectly healthy even though you suffer from fatigue, brain fog, hair loss, digestive issues, joint
GREAT NEWS Current research in understanding the mechanisms that drive the progression of autoimmune conditions such as Hashimoto’s, Celiac Disease, Rheumatoid Arthritis, MS, etc. has led to treatment protocols and strategies
MOST PEOPLE DON’T KNOW how poorly they feel until they feel better. In fact, most of us don’t recognize that fatigue, digestive problems, aches and pains,
IMMUNITY DEFINED & EXPLAINED A condition in humans that permits innate (hardwired) and adaptive (learned) resistance to disease. The immune system protects us from invasion
Let’s Consider a Well-Formulated Ketogenic Diet Since the majority of calories come from fat on a ketogenic diet, it is crucial to know that the
The Role of Adrenals in Perimenopause Healthy adrenal function is critical for a smooth menopausal transition. When a woman goes thru menopause, she doesn’t stop
A QUICK GUIDE to the Ketogenic Diet A ketogenic diet is a very low-carbohydrate way of eating that delivers moderate amounts of high-quality dietary protein
We are experiencing an epidemic of brain-related disorders in the industrialized world. Consider the following: One in eight seniors develops Alzheimer’s disease. One in eight
According to the theory behind Chinese medicine, human beings are regarded as microcosms of the natural universe. We are subject to the same cycles that
What is Intestinal Permeability (Leaky Gut)? Many environmental triggers cause inflammation in the gut, which eventually leads to intestinal permeability, or “leaky gut.” Leaky gut
It’s amazing how toxic the standard American household is. Chemicals that are toxic to the brain, immune system, hormonal system, liver, and more are in
Don’t be Mistaken…Sugar is a DRUG & is ADDICTING THERE IS NO sugar-coating the truth about the 200 lbs of sweet stuff each American consumes each
More than 2000 years ago, Hippocrates said “all disease begins in the gut.” We’ re only now beginning to discover just how right he was. Gastrointestinal (GI) function is vital
Is this you? Tired, sluggish Feel cold – hands, feet, all over Require excessive amounts of sleep to function properly Increase in weight gain
Do you suffer from brain fog — that spacey, detached feeling like your head is in a fish bowl? Do you suffer from depression, or does
If you read the latest health news, you may have seen the acronym MTHFR popping up a lot recently. MTHFR stands for methylenetetrahydrofolate reductase, an
We all carry trillions of bacteria in our guts, with as many as a thousand different strains. The composition of these strains, or our “bacterial
Feel tired all the time? You may suffer from adrenal fatigue, a condition in which the body has difficulty meeting the demands of everyday stress.
Today, I would like to share a few words with you about what it has been like for me, professionally, to work a medical practice
Are you someone that can’t seem to lose the unwanted fat around your waistline? Does it seem like no matter what you do, trimming the
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