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Dairy is Good For Most of Use

To Dairy or Not to Dairy?

Is Diary Really that Bad for Us? Dairy is one of those foods (like cholesterol and saturated fat) that has been villainized for being inflammatory

The Typical Thyroid Story

The Typical Thyroid Story The thyroid patient has a special place in my heart when it comes to the current status of the healthcare model

What does “Low T” mean to you?

Andropause, “Low T”, typically occurs between ages of 40 and 60 and is associated with a variety of symptoms including changes in body composition, mood, energy levels, sex drive, muscle tone, and overall vigor.

Five Sources of Fuel

Let’s review the five main fuel sources of the body and which one the body is going to preferentially burn first!

Building a Strong Immune System

Understanding Your Immune System Inflammation gets a bad wrap these days, but let’s be clear – Inflammation is a very important job of the immune

Functional Blood Chemistry

Discover the Nutritional Story In Your Blood Test THERE IS NO OTHER SCREENING TEST that is more efficient, effective and affordable than a comprehensive blood chemistry

Six hypothyroid patterns often overlooked

Hypothyroidism is Often Over-Looked Are you, or is someone you love, suffering from weight gain, hair loss, exhaustion, constipation, depression, or mental fog? Do you

Inflammation & Autoimmunity

When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. Supplemental resveratrol is derived from

Autoimmune disease diagram

Preventing and Reversing Autoimmune Conditions

GREAT NEWS Current research in understanding the mechanisms that drive the progression of autoimmune conditions such as Hashimoto’s, Celiac Disease, Rheumatoid Arthritis, MS, etc. has led to treatment protocols and strategies

therapies

Is Functional Medicine Right for You?

MOST PEOPLE DON’T KNOW how poorly they feel until they feel better. In fact, most of us don’t recognize that fatigue, digestive problems, aches and pains,

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