Blog Vault

Plant Toxins

What are Plant Toxins?

Plant toxins are naturally occurring chemical compounds produced by various plants as a defense mechanism against herbivores, pathogens, and other potential threats.

What are Oxylates?

Oxalates, or oxalic acid, are naturally occurring compounds found in many plant-based foods. Oxalates are not inherently “bad” for everyone, but they can pose health concerns for some individuals in certain situations.

Dairy is Good For Most of Use

To Dairy or Not to Dairy?

Is Diary Really that Bad for Us? Dairy is one of those foods (like cholesterol and saturated fat) that has been villainized for being inflammatory

The Typical Thyroid Story

The Typical Thyroid Story The thyroid patient has a special place in my heart when it comes to the current status of the healthcare model

What does “Low T” mean to you?

Andropause, “Low T”, typically occurs between ages of 40 and 60 and is associated with a variety of symptoms including changes in body composition, mood, energy levels, sex drive, muscle tone, and overall vigor.

Five Sources of Fuel

Let’s review the five main fuel sources of the body and which one the body is going to preferentially burn first!

Building a Strong Immune System

Understanding Your Immune System Inflammation gets a bad wrap these days, but let’s be clear – Inflammation is a very important job of the immune

Functional Blood Chemistry

Discover the Nutritional Story In Your Blood Test THERE IS NO OTHER SCREENING TEST that is more efficient, effective and affordable than a comprehensive blood chemistry

Six hypothyroid patterns often overlooked

Hypothyroidism is Often Over-Looked Are you, or is someone you love, suffering from weight gain, hair loss, exhaustion, constipation, depression, or mental fog? Do you

Have a Question?

We're Here To Help

Send Us Your Question…

Enter your name, email and question and we’ll get back to you as soon as possible.