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Traditional Diet

Gut & Brain Health

The Top 5 Reasons a Traditional Diet Helps in the First 30–60 Days

A traditional diet stops the vicious cycle of blood sugar crashes, gut dysfunction, chronic inflammation, stress chemistry, and toxicity.

March 26, 2025 No Comments

Welcome

Hi, my name is Courtney. I'm a licensed Acupuncturist passionate about educating people about Functional Medicine and Therapeutic Nutrition.

Established in Portola Valley, California in 2009, Five Seasons Medical is a functional and lifestyle medicine company. We specialize in identifying and addressing underlying imbalances at the root of chronic health conditions. We offer an initial functional blood chemistry case review and personalized programs to reset and regenerate your nervous, gastro-immune, detox, and hormonal systems.

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