Mini FM Course
3 Keys of Functional Medicine
- Balance Your Blood Sugar
- Heal Your Gut
- Detox Your Body
FREE
INTRODUCTION
Discover Functional Medicine
We now know most common health complaints can be traced back to a few common root causes. These include blood sugar issues, gut microbiome imbalances, nutritional deficiencies, and toxicity. There is an expression in our field...”go after the low hanging fruit first!.” This means….learn to balance your blood sugar, heal you gut, and work on detoxification. These directives often address many everyday health complaints.
MODULES
MODULE 1: BALANCE YOUR BLOOD SUGAR
- VIDEO: Blood Sugar Basics
- LEARNING DOCUMENT: Master Your Carb Tolerance
- Leptin Reset Diet
- Reset Recipe Book
- Master Your Fats
- Pantry Makeover
- What to Expect
MODULE 2: HEAL YOUR GUT
- VIDEO: Heal your Gut
- LEARNING DOCUMENT: Build Your GI System
- Gut Repair Diet
- Gut Repair Recipes
MODULE 3: DETOX YOUR BODY
- VIDEO: Understanding Toxicity
- LEARNING DOCUMENT: Live a Detox Lifestyle
- Detox Diet
- Cleansing Recipes