In this video, I explain the 5 sources of Fuel and in which order the body is going to burn these fuel sources. This is helpful if you are trying to lose weight.
A traditional diet stops the vicious cycle of blood sugar crashes, gut dysfunction, chronic inflammation, stress chemistry, and toxicity.
When we think of ketones, most of us picture the body in a fat-burning state, using ketones as a clean
For too long, conventional medicine has approached thyroid dysfunction as a hormone problem, prescribing synthetic medication as the primary solution. But the truth is, your thyroid is not broken—it’s responding to deeper imbalances in your gut, immune system, metabolism, and nervous system.
The Live Clean Method is built on a root-cause approach, focusing on 5 essential pillars to restore thyroid function, balance hormones, and revitalize energy—without relying on band-aid solutions.
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