The GAPS Nutritional Protocol

Dr. Natasha's Certified GAPS Practitioner



All diseases begin in the gut...

Hippocrates - 460-370 BC

What Is GAPS?

Dr. Natasha McBride, MD is leading an international movement to offer hope and a clear path to recovery for the epidemic of modern day chronic conditions and syndromes. She has coined the root cause of these conditions as GAPS.

  • GAPS stands for Gut and Psychology Syndrome & Gut and Physiology Syndrome

What Does GAPS Look Like?


Learning Problems
Behavioral Problems
Social Problems


Substance Abuse
Eating Disorders

Gut and Physiology Syndrome

Let's Break This Down

What Has Gone Wrong and GAPS Treatment

The treatment of GAPS recognizes and acknowledges that the epidemic of chronic conditions in our modern world can be traced back to injury to our digestion system.   

GAPS Spectrum

Every GAPS person is an individual with his or her own unique constitution and individual set of circumstances.  For GAPS people, healing the gut has to come first. 
Other treatments, such as chelating toxic metals, anti-parasitic treatments, infrared sauna, hyperbaric oxygenation, acupuncture, naturapathic & chiropractic treatments, etc can certainly be very helpful, but without the foundation of the GAPS Nutritional Protocol, these treatments can be expensive and non-productive.
The first step is to lay a good foundation for recovery with the GAPS Nutritional Protocol.  

The following represents a list of the various ways GAPS can be modified and customized based on individual needs:

Nutritional Protocol

Our Repair & Clear program offers Dr. Natasha Mcbride’s 6-Stage GAPS Nutritional Protocol (  

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