We now know most common health complaints can be traced back to a few common root causes.  These include blood sugar issues, gut microbiome imbalances, nutritional deficiencies, and toxicity.  There is an expression in our field... “go after the low hanging fruit first!”  This means….learn to balance your blood sugar, heal you gut, and work on detoxification.  There is alot of room left on the table for improvement if we skip these steps.  In fact, these directives often address many everyday health complaints.