Lectin-Free Keto
Rewrite Your Health Story
- Switch over to Ketosis
- Heal Your Gut
- Regulate Your Weight
- Increase Your Energy
- Rebuild Your Immune System
- 3 Day Jumpstart
- 12 Week Meal Plan
- Ketogenic Recipe Book
- Holiday Guide
- Deep Sleep Guide
- And more!
$695
INTRODUCTION
Rewrite Your Health Story
If you want to know WHAT to do, HOW to do it PLUS WHY…then you are in the right place. What you will find inside this course is a co-operative teaching style that offers you the science of how and why the strategy works in combination with step-by-steps, meal plans, recipes and lifestyle guidelines so you can take action right away.
MODULES
Getting Ready To Be Ready
MODULE 1: MISSION NOURISH
- 5 Lessons
- Overview of Digestion
- A Look at Lectins
- Lectin Overview
- Switching Out To Ketosis
- The Ketogenic Diet
MODULE 2: MISSION build
- 4 Lessons
- Overview of the GI System
- Meet Your Microbiome
- Lifestyle To Build Your Gut
- Fasting
MODULE 3: MISSION balance
- 4 Lessons
- Overview of the Communication System
- Fats and Good Communication
- Misconceptions on Fat
- Lifestyle for Healthy Communication
MODULE 4: MISSION cleanse
- 4 Lessons
- Overview of Detox System
- Sources of Toxicity
- Lifestyle For Detox Health
- Live a Detox Lifestyle
MODULE 5: MISSION Heal
- 4 Lessons
- Overview of the Governing System
- The Psychology of Healing
- Lifestyle Medicine For Your Heart
- Healing Archetypes