We All Need to be Paying Attention! Nine Mind-Blowing Health Facts! 88% of Americans are Metabolically Unhealthy According to researchers at the University of North
Is Diary Really that Bad for Us? Dairy is one of those foods (like cholesterol and saturated fat) that has been villainized for being inflammatory
The Typical Thyroid Story The thyroid patient has a special place in my heart when it comes to the current status of the healthcare model
Andropause, “Low T”, typically occurs between ages of 40 and 60 and is associated with a variety of symptoms including changes in body composition, mood, energy levels, sex drive, muscle tone, and overall vigor.
Let’s review the five main fuel sources of the body and which one the body is going to preferentially burn first!
Understanding Your Immune System Inflammation gets a bad wrap these days, but let’s be clear – Inflammation is a very important job of the immune
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