Therapeutic & Medical
Clinical Nutrition
Discover Epigenetic Reprogramming – a Path to Extend Life. Diet and Lifestyle strategies are “change agents” and directly affect how genes express themselves. The findings are in: high risk genes w/ low risk lifestyle reduces risk of chronic disease by 50%!
Every person is an individual with his or her own unique constitution and individual set of circumstances.
For most people, shifting the microbiome (gut flora) will be one of the most instrumental treatment outcomes and benefits received.
Different Tools for Different Jobs
What diet should I follow? A careful case review is the first step in understanding what diet is right for you. Keep in mind, this is situational based on the current state of your gut health. Your ideal diet might (and probably will) change over time.
- Nutrient Dense Diet
- Anti-Inflammatory Diet
- Specific Carbohydrate Diet
- Ketogenic Diet
- GAPS Diet
- Carnivore Diet
- Therapeutic Fasting
Dietary
Spectrum
The science and practice of personalized nutrition involves learning to identify specific underlying factors such as one’s health history, one’s inherited microbiome, environmental triggers, food reactions, genetics, and biochemistry. Dietary guidelines very much depend on when one’s microbiome (gut flora). What might be right for one isn’t always right for another.
- More Plant Diet
- Some people thrive on plant matter and need more plants for their constitution.
- Therapeutic Fasting
- Fasting gives the GI tract a rest, allows it to cleanse and heal - for those "stuck" in their healing process.
- Ketogenic Diet
- Special for treating severe health problems - diabetes, obesity and cancer - fat becomes the preferred source of energy.
- Specific Carbohydrate Diet
- Foods introduced gradually in stages, provides building blocks for gut wall, provides beneficial gut microbes, removes food intolerances quicker.
- GAPS Diet
- Meat stock and soups consumed daily, nut bread, pancakes, cakes and fruit between meals.
- Carnivore
- For people with damaged GI tracts who cannot manage even a tiny amount of fiber.
Take Your First Step Today!
All new patients are encouraged to schedule a complimentary meet & greet phone consult prior to scheduling the initial consultation.
Courtney Jonson
LAc, FMP, CGP