Ingredients:

• ¼ cup ghee, softened*
• 1 teaspoon swever, as desired
• 8-ounce jar of room temperature sprouted stone ground nut or seed butter​
• ​Salt, to taste (optional)

​Directions:

1. In a 2-cup glass measuring cup or bowl, mix ghee with any herbs, spice, or other optional flavorings (see ideas below) you’d like to include, until well incorporated.
2. Add honey and mix until it has a uniform texture.
3. Add the nut/seed butter and salt and mix again until fully integrated.
4. Pour the mixture into a jar and store in the refrigerator.

Regenerative Nut Butter

Print Recipe

Gut Friendly Nut Butter

• CourseSweet Bites

Regenerative Nut Butter Print Recipe Gut Friendly Nut Butter CourseSweet Bites

Ingredients

• 1/4 cup Ghee softened*
• 1 TSP Swerve as desired
• 8 ounce jar of room temperature sprouted stone ground nut butter
• salt to taste (optional)

Instructions

1. In a 2-cup glass measuring cup or bowl, mix ghee with any herbs, spice, or other optional flavorings (see ideas below) you’d like to include, until well incorporated.
2. Add honey and mix until it has a uniform texture.
3. Add the nut/seed butter and salt and mix again until fully integrated.
4. Pour the mixture into a jar and store in the refrigerator.