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Healthy Fats

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good healthy fats
The Ketogenic Diet
Courtney Jonson

Quality Fats on a Ketogenic Diet

However, not all ketogenic diets are created equal, and just because a food is “keto-friendly” doesn’t necessarily mean it’s optimal for health.

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October 7, 2018 No Comments

Welcome

Hi, my name is Courtney. I'm a licensed health care provider passionate about educating people about Functional Medicine, Therapeutic Nutrition, and Medical Diet Therapy.

Established in Portola Valley, California in 2009, Five Seasons Medical is a functional and lifestyle medicine company. We specialize in identifying and addressing underlying  imbalances at the root of chronic health conditions.   We offer an initial functional blood chemistry case review and personalized programs to reset and regenerate your nervous, gastro-immune, detox, and hormonal systems.

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