
The Ketogenic Diet
Five Sources of Fuel
Let’s review the five main fuel sources of the body and which one the body is going to preferentially burn first!
Let’s review the five main fuel sources of the body and which one the body is going to preferentially burn first!
Let’s Consider a Well-Formulated Ketogenic Diet Since the majority of calories come from fat on a ketogenic diet, it is crucial to know that the
A QUICK GUIDE to the Ketogenic Diet A ketogenic diet is a very low-carbohydrate way of eating that delivers moderate amounts of high-quality dietary protein
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